It is known that if we are not careful both in what we eat and in its quantity, we will gain weight. It would get worse if we have a sedentary life. Although there are people who already have a metabolism that benefits them and although they eat a lot of junk food, they can maintain their weight, but there are others in which they do not have the same luck.
On the other hand, there are people who have hormonal problems and this prevents them from losing weight or gaining weight easily. This affects women much more who tend to obsess about getting a great body and having a small waist. If we consider these details, it becomes evident that women need to have solutions to lose weight.
Having a solution that helps us lose weight makes us happy and excited to start right away. Despite this, many of the products and supplements that exist out there do not always work since they are usually created by fans who encourage them to acquire eating habits that are not good for health. It is true that in the beginning, many of these diet programs can make you lose a few kilos but then it makes the body get used to it and no longer lose weight.
Also, many of these weight loss programs do not offer enough food and make the user hungry. This is bad for your health since you would be limiting the essential nutrients you need.
That is why today we want to talk to you about the Cinderella solution diet which consists of acquiring a healthy eating habit. This program will help you lose weight effectively and that is why today we analyze it.
Cinderella Solution Diet: What Is It?
It is a 28-day weight loss program. It is available in PDF format as electronic books and they are ready to be downloaded directly to the device you want the most (tablet, phone, etc.) where you can read it every day.
This diet plan is divided into two phases, one is called Ignite and the other Launch, which each lasts two weeks. You will find the list of foods and eating plans that you can eat every day where you will learn to combine foods so that you can lose weight by accelerating your metabolism. On the other hand, you will also find an exercise guide that you must do while eating healthy.
In case you first want to know what this solution diet is about, you can purchase its quick guide where it teaches you about how food works in your body and explains how this plan to lose weight is developed.
How Does It Work?
This program has been designed to focus on ICE dysfunction. This emphasizes the insulin hormone and any imbalances it may have. That is why this eating plan is focused on women who tend to have a hormonal imbalance (insulin) and where their metabolic rate is affected.
This solution diet gives you the tools to learn how to identify and control this problem. You will be able to regulate the functioning of three important hormones that act directly on metabolism, regulate fat cells and control weight loss. You will learn to make a radical change in your life by feeling more energetic by eating healthy and without starving yourself.
On the other hand, it is known that the metabolism in women is reduced after the age of 35. That is why this eating plan has a positive effect on older women and they must lose weight and get closer to their goal in a rational way. In this The Cinderella Solution review, we’ll take a deeper look.
Who Created This Diet Plan?
Having knowledge about who is the author of eating plans is essential to know whether or not it can be fake. In this case, Carly Donovan has been the promoter of this excellent solution diet. She based it on the high percentage of women who are overweight and do not know how to lose it.
She is a woman fitness who studies the adequate nutritional values that the body needs and the amount of physical exercise necessary to burn fat. She started by testing it with her own body since she was overweight. Being a physical trainer and owner of a gym, she launched her plan to also help those who need to lose weight.
Due to Carly being overweight, she was diagnosed with diabetes and that started her to completely change her life. She investigated deeply how metabolism works, what slows it down and what are the foods that change this behavior consulting it always with doctors. This is how Cinderella Solution Diet was born. In this way, she obtained incredible results and was able to control her hormonal levels causing insulin levels to decrease.
Benefits of This Plan Diet
This eating plan is rated to be one of the best options for losing weight in a healthy way and thus maintain weight for a long time. Below we mention its benefits:
- Designed for women: it is known that the metabolism of men is not the same as that of women. For this reason, this diet plan has been created for them since hormones work differently in both sexes.
- Exercise guide: This plan comes with a guide to physical activities that you can do at home. It is designed for working women or busy mothers.
- Complete information: Its guide includes information on how these hormones work, why they change their functionalities and why they make us gain weight. Also about nutrition so you understand how food is metabolized.
- Tips: This solution diet offers the necessary tools for you to apply in your daily day and help you lose weight.
Disadvantages of The Cinderella Solution
- You must have a commitment: If your plan and desire are to lose weight, you must strive and commit. You will not get results if you do not focus on what you read and apply it daily.
- It takes time: Changing the metabolism can take time and therefore see the desired results. You can’t magically lose weight, it requires constancy and you must follow the plan for at least 28 days.
- Only for women: We know that men are also overweight, but unfortunately, this plan is only for women.
In this informative guide, we analyze the Cinderella Solution Diet providing details that will be of great help to you. It is proven that this weight loss program will bring you many benefits to your life, especially in those women over 30-35 years of age who are looking for a definitive solution to lose weight.
On the other hand, the positive results are due to the fact that this program is not based on misconceptions that affect your health. Rather, it teaches you how to eat and how to implement exercise in your life. You can combine foods creating your own menus and also, you can have more energy during the day.
In my opinion, if you notice that you are having an increase in your waist, this plan is for you. Its price is very affordable so it will be worth making an investment in your health.